Strong connections aren’t luck.
They’re intentional.
Whatever you're building towards, we're here to help you take the first step with confidence.
Our mission statement
Connecting with Intention exists to help couples, individuals, and growing families build emotionally safe, meaningful relationships through practical, research-based skills. We empower people to break unhealthy patterns, communicate with clarity, and create lasting connections – on purpose. We believe healthy love is learned.
Upcoming courses
Lessons in Love
A experimental workshop grounded in Gottman principles and mindfulness that helps individuals and new couples break old patterns and build intentional, self-aware, and emotionally healthy connections
7 Principles
A research-based workshop that helps couples stay connected, communicate effectively, and strengthen their partnership as they transition into parenthood.
Bring Baby Home
A workshop based on the Gottmans’ research that equips couples with practical, evidence-based tools to replace negative patterns, deepen emotional intimacy, and build a lasting relationship grounded in friendship and trust.
Get started, book a coaching session.
DisclaimerOur programs, workshops, and coaching services are designed to provide relationship education, personal growth support, and skill-building experiences. While our facilitators bring extensive training and professional backgrounds in mental health and relationship research, the services offered through this platform are provided in a coaching and educational capacity and are not intended to replace psychotherapy, counseling, or mental health treatment.Coaching focuses on present-focused growth, awareness, and practical tools to support healthier relationships and intentional connection. It does not involve diagnosis, treatment of mental health conditions, or clinical therapy services. Individuals seeking therapeutic or mental health support are encouraged to pursue services with a licensed mental health professional.Participation in our programs does not establish a therapist-client relationship.